Child Psychotherapy Cornwall
In person & online

Adolescence is a transformative, emotionally turbulent phase of a young persons life which brings about profound physical, emotional, sexual and social changes. Many of which can feel frightening and confusing for the young person and their parents. It is characterised by an increased desire for independence as they form a sense of identity. However, the challenges of social media and the perceived pressure to ‘fit in’ can make this stage extremely difficult. The task of making ‘important’ life decisions, GCSE options, sexual orientation, all in the space of a few years, is understandably overwhelming and anxiety provoking. This coincides with the transition to senior school where young people are tasked with forging new friendships and inter-acting with larger groups of peers than at primary. Thus, the ‘The safety, security and certainties of child-hood feel like they’ve disappeared. With new-found physical and sexual capabilities, feelings of confidence and independence fluctuate with being overwhelmed and worried’ (ACP). Research has highlighted the role that brain development plays in this turbulent phase. ‘The part of the brain that enables adults to weigh a situation up and to make rational decisions is not fully developed in adolescence. Similarly the part that drives emotional impulses and reactions is very active’. (ACP) Thus, the demands adolescence face are very specific and well beyond their control.

 

Psychotherapy can provide a vital space to share and explore these changes and the feelings associated with them, with a person that is experienced and trained in adolescent development. It provides a non judgmental, confidential space, to help the young person explore their thoughts and feelings. And slowly develop a deeper sense of self and identity. Over time this can help alleviate the fears and anxiety and the frequent sense of not being understood by adults, who themselves are often overwhelmed by the changes that are occurring in their child. Providing a supportive environment that facilitates open communication, self-expression and the development of healthy coping strategies is crucial for helping adolescents navigate this challenging stage of life.

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Whilst psychotherapy with adolescents is confidential, clear safeguarding procedures are discussed and ad-hered to. And parents are invited to regular reviews where their child’s presentation and progress is monitored and discussed.